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Joakim Eriksson Reflection on our In-Groups and Out-Groups

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode teaches you how to reflect on your in-group understanding about how our minds subconsciously creates ‘us’ and ‘them’, and how that determines how people relate to one another. Leadership Meditations - Sustainable High Performance...

Engels | 5 minuten (4,3 MB) | SAGA Egmont, København | 2024

Luisterboek (digitaal)
Joakim Eriksson Reframing Stress

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode looks in to how you’ll be able to understand the difference between positive and negative stress, and use that to your advantage. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the...

Engels | 8 minuten (6 MB) | SAGA Egmont, København | 2024

Luisterboek (digitaal)
Joakim Eriksson Rehearsing For A Difficult Situation

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. This episode teaches you how to rehearse for difficult situations through visualization. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into...

Engels | 8 minuten (5,9 MB) | SAGA Egmont, København | 2024

Luisterboek (digitaal)
Joakim Eriksson Resetting to Calm

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. In this episode, Joakim Eriksson delves in to the practice of resetting to shift body and mind into restitution mode. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...

Engels | 5 minuten (3,8 MB) | SAGA Egmont, København | 2024

Luisterboek (digitaal)
Joakim Eriksson Seeing Similarities in Others

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode is about seeing similarities and provides a guided practice to enhance sense of understanding and connection with others. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced...

Engels | 9 minuten (6,6 MB) | SAGA Egmont, København | 2024

Luisterboek (digitaal)
Joakim Eriksson Self-Compassion as a Catalyst for a Learning Mindset

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. Self-compassion as a catalyst for a learning mindset is the focus of this episode. Joakim Eriksson delves into practices to relax in challenging and uncertain situations. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations,...

Engels | 9 minuten (6,4 MB) | SAGA Egmont, København | 2024

Luisterboek (digitaal)
Joakim Eriksson Staying Smart Under Pressure - Introduction

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. In this episode, Joakim Eriksson introduces the principles of maintaining a balanced mind. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves...

Engels | 5 minuten (4,2 MB) | SAGA Egmont, København | 2024

Luisterboek (digitaal)
Joakim Eriksson Collaborating Across Divides - Introduction

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode is an introduction to the three aspects of empathy and how they influence our ability to collaborate. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership...

Engels | 8 minuten (6,1 MB) | SAGA Egmont, København | 2024

Luisterboek (digitaal)
Joakim Eriksson Flow Writing To Get To Know Our Thoughts

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. In this guided meditation, Joakim Eriksson talks about how flow-writing can be used to sort out your thoughts. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...

Engels | 8 minuten (6,3 MB) | SAGA Egmont, København | 2024

Luisterboek (digitaal)
Joakim Eriksson Sustainable High Performance - Introduction

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode offers an introduction to how our brain and nervous system responds to stressor and the effects of cognitive functioning. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced...

Engels | 8 minuten (5,9 MB) | SAGA Egmont, København | 2024

Luisterboek (digitaal)
Joakim Eriksson Attention Training

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode introduces how to utilize attention training to sharpen your ability to focus. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson,...

Engels | 7 minuten (5 MB) | SAGA Egmont, København | 2024

Luisterboek (digitaal)
Jen Minkman Bittersweet

Antakya, 1980. Djinns and humans live together in the sprawling city once called Antioch. Seventeen-year-old Selma is struggling with feelings of emptiness and depression and secretly visits the djinns to buy one of their magic potions called Mirages. Mirages can show you your wildest dreams, but come at a price. When Selma visits the king of the djinns together with her friend Aisha, she is starting to suspect he knows more about her than he is letting on. Is there something she has lost? And is...

Engels | 59 minuten (86 MB) | Bookora, Zeist | 2024

Luisterboek (digitaal)
P.R. Black The Beach House

This vacation is about to turn deadly... In the heart of paradise, Cora finds herself on the island vacation of her dreams: a private beach, a romantic proposal, and a lucrative business deal. But when their island turns out to be not so private after all, Cora tries to make the best of a bad situation by inviting their strangely friendly neighbours to celebrate with them. It doesn't take long for her once-in-a-lifetime holiday to take a very sinister turn... Perfect for fans of Lucy Foley, Lisa...

Engels | 8 uur 41 minuten (386 MB) | SAGA Egmont, København | 2024

Luisterboek (digitaal)
eOne PJ Masks - Heroes of the Road

Get ready for an action-packed 4-part special with the PJ Masks! Eager to take on Carly and Cartoka in a roaring race in Zoomzania using their cool PJ vehicles, the PJ Masks go against their good friend Newton Star's advice and join the race anyway. But when they return, the PJ Riders and Newton have vanished! Now they must face a new mean team - the Terrible Trio! Can our heroes save their friends and beat the baddies? PJ Masks™ and associated trademarks are owned by eOne/Hasbro and used under...

Engels | 58 minuten (42 MB) | Saga Kids, København | 2024

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eOne PJ Masks - Ready for Action!

Put on your most colourful superhero costume and join the PJ Masks on yet another adventure as they head out into the night to battle Night Ninja and Luna Girl! Night Ninja has stolen all sports equipment from the park. Now his Ninjalinos can train and become super strong! Meanwhile, Luna Girl creates a giant moon ball and stores all the toys she has stolen inside. Will the PJ Masks succeed in preventing the villains from carrying out their sinister plans? An action-packed and thrilling adventure,...

Engels | 21 minuten (16 MB) | SAGA Egmont, København | 2024

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eOne PJ Masks - Ninja Power Up!

Grab your superhero capes and join Catboy, Owlette, and Gekko as they chase down Night Ninja and his Ninjalinos! Defeating the villain with ease, the PJ Masks become overconfident in their abilities and soon find themselves in deep trouble as Night Ninja secretly plots to acquire PJ powers for himself! Will the PJ Masks be able to outsmart Night Ninja once again? PJ Masks™ and associated trademarks are owned by eOne/Hasbro and used under license from Hasbro. © 2023 Hasbro PJ Masks™ and associated...

Engels | 20 minuten (15 MB) | Saga Kids, København | 2024

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eOne PJ Masks - PJ Power!

Put on your cosiest pajamas and join the PJ Masks on four exciting adventures: Pedal Power, Battle of the HQs, Feathered Friends, and Mayhem at the Museum! The villains have devised new, dangerous plans, and the heroes must take action. Where have the PJ Masks' super vessels gone? Who will win the battle for the bases? Is Owlette capable of taking care of a pet? And what's really in Romeo's big evil box? You will find out soon! A collection of action-packed and thrilling adventures, ´PJ Masks...

Engels | 1 uur (45 MB) | SAGA Egmont, København | 2024

Luisterboek (digitaal)
eOne PJ Masks - Race Up Mystery Mountain

Fasten your seatbelt and join the PJ Masks in their race against Night Ninja to see who reaches the top of Mystery Mountain first! On Mystery Mountain lies a magical ring which bestows the wearer with ultimate ninja powers. It becomes a race against the villain and his henchmen to reach the top of Mystery Mountain and claim the ring. Night Ninja is on his way but the PJ Masks are right behind him. Will the PJ Masks be able to win the race and save the day? A fun and action-packed adventure, ´PJ...

Engels | 16 minuten (12 MB) | SAGA Egmont, København | 2024

Luisterboek (digitaal)
eOne PJ Masks - Storybook Treasury

Ahoy, Matey! Prepare to embark on three awesome adventures with the PJ Masks! From dealing with Romeo's failed experiments to reclaiming stolen treasure from the villainous Pirate Robot, will Gekko, Catboy, and Owlette save the city and all things pirate? Hold onto your seats – it’s time to find out! PJ Masks™ and associated trademarks are owned by eOne/Hasbro and used under license from Hasbro. © 2023 Hasbro PJ Masks™ and associated trademarks are owned by eOne/Hasbro and used under license from...

Engels | 37 minuten (28 MB) | Saga Kids, København | 2024

Luisterboek (digitaal)
Sophus Helle Forgetting to Forget

We all have something we would like to forget, or something we would like others to forget about us. But it can be surprisingly difficult to forget. You can try to make yourself hold on to a memory, but letting go of it can be much trickier. Forgetfulness comes, wanted or otherwise, but always at its own pace. This episode charts various people who have tried, and failed, to bring about forgetfulness, from the German philosopher Immanuel Kant to the American actress Barbra Streisand. Hosted and...

Engels | 15 minuten (11 MB) | SAGA Egmont, København | 2024

Luisterboek (digitaal)